National Psychotherapy Day – September 25, 2022, history significance why we celebrate
National Psychotherapy Day is observed every year on September 25. Mental illness was always disregarded and not considered a real health problem. Over the years, people have started acknowledging that for overall well-being, your physical- as well as mental health needs to be in good condition.
Fortunately, there have been quite some advancements in the field of treating mental problems, one of them being psychotherapy. However, there is a need for increased awareness of this form of therapy and the benefits it can provide.
History of National Psychotherapy Day
National Psychotherapy Day was founded by clinical psychologist Dr. Ryan Howes and a group of professionals and students. The celebration of this day marks the promotion, research, and support for all those who need psychotherapy.
The clinicians, clients, and therapy advocates will unite and promote the profession, how to combat stigma, educate the public, and will draw attention to the needs of community mental health. The aim of this day is to raise awareness and combat misconceptions with the help of therapists.
It is mentioned that one in four people have mental illness and emotional problems which need to be treated properly. Psychotherapy is not only for the individuals who need a diagnosis or are in a crisis, but it also helps those wanted to enhance their happiness.
NATIONAL PSYCHOTHERAPY DAY TIMELINE
1832
Psychotherapy in Fiction
Psychotherapy makes an appearance in a fiction novel, “The Haunted Man,” penned by John Neal.
1879
First Psychological Clinic
Wilhelm Wundt opens the first experimental psychological clinic in Germany.
19th Century
Application of Psychology
The first scientifically clinical application of psychology begins at the University of Pennsylvania, to help children with learning disabilities.
1993
Psychological Treatments List
The American Psychological Association Division 12 Task Force creates and revises a list of empirically supported psychological treatments for specific disorders.
RECOMMEND STORIES
- Remembering Ratan Tata: A Visionary Leader and Compassionate Humanitarian
- National College Colors Day – September 2, 2024: history
- Bison-ten Yell Day – September 2, 2024: history, FAQs
- National Lazy Mom’s Day – September 6, 2024
- World Coconut Day – September 2, 2024: A Nutty Celebration!
5 INTERESTING FACTS ABOUT PSYCHOTHERAPY
It’s for anyone
Psychotherapy can be used for any type of mental health issue such as depression, stress, anger management, behavioral issues.
Interactive and collaborative
Psychotherapy is a joint effort between the client and therapist to come up with solutions to solve the issue.
Changes quality of life
Psychotherapy done by a professional can help to elevate your quality of life.
Not forever
You won’t need to undergo therapy for your entire life from the start of treatment.
It’s confidential
Psychotherapy is bound by the confidentiality clause so rest assured your private life will remain that way.
how to celebrate the national psychotherapy day
celebrating national psychotherapy day is very simple. you can read and get details about the psychotherical treatments, methods, how to overcome them. recommend therapy to a person you know. you can even share your experience with the therapy with others. wear turquoise color clothes to show support for psychotherapy day. post and share your celebrations on social media using the hashtag #nationalpsychotherapyday.
