Family Health & Fitness Day USA – September 24 Archives

Family Health & Fitness Day USA – September 24, 2022, history significance why we celebrate Family Health and Fitness Day USA is on the last Saturday of September and it’s a day that promotes physical activity and health with your loved ones. We share genes with our family, but aren’t aware of the everyday habits we develop from our families as well. Food and health patterns tend to spread between family members when they live in the same household, which means that it can be hard to break out of…