Why breakfast is important It is said that breakfast is the most important meal of the day. In order for your day to start in the right, healthy way, breakfast must be served within the first 60 minutes of waking up.
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Get yourself a lovely bunch of coconuts and celebrate World Coconut Day this Friday with these mouthwatering recipes of Chocolate Coconut Almond Balls, Coconut Rice and Vegetable Coconut Soup
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Health Tips: In today’s changing and runaway lifestyle, we are not able to take good care of our health, In such a situation, walking in the morning is beneficial for health.
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Sports injuries are common in the knee and shoulder followed by remaining joints. Here’s all you need to know about the common sports injuries, their treatments and some dos and don’ts to prevent them among young athletes
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Changes to the breasts can be noticed as early as 1 week after conceiving and continue until the birth of the baby and after pregnancy too. Here’s all you need to know about the trimester-wise changes in the breasts.
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