Mental health crisis and cure, what mental health crisis, mental health Tips

Yourself Deal with a Mental Health Crisis and How to Cure It.

We have all been there before, have we not? The thoughts and feelings of insecurity. The fear that you’re going to fail.

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That comforting cup of tea could help lower your risk of death, study finds

That comforting cup of tea could help lower your risk of death, study finds A warm cup of tea in your favorite mug can seem to heal the soul — and a new study finds it may be good for your body, too. Drinking two or more cups of black tea a day is associated with lower risk of death from all causes, according to the study published Monday in Annals of Internal Medicine. The study looked at nearly 500,000 men and women ages 40 to 69 years old who…

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Fitness tips for young athletes: Dos and don’ts to prevent sports injuries, health Tips

Sports injuries are common in the knee and shoulder followed by remaining joints. Here’s all you need to know about the common sports injuries, their treatments and some dos and don’ts to prevent them among young athletes

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Consumption of ultra-processed foods presents adverse symptoms for mental health

A study led by researchers from schmidt school of medicine From Florida Atlantic University (United States) have concluded that people who consume high amounts of ultra-processed foods have more adverse symptoms for mint healthAle

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HEALTH -Breast changes during the first, second and third trimester of pregnancy

Changes to the breasts can be noticed as early as 1 week after conceiving and continue until the birth of the baby and after pregnancy too. Here’s all you need to know about the trimester-wise changes in the breasts.

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