5 LITTLE THINGS, BEAUTIFUL SKIN IS YOURS., BEAUTY TIP’S
We use various beauty products to get rid of skin problems. Often they cannot solve the problem. But some other small changes can make a big difference in the skin. And that too without any side effects. So here are 5 things that are helpful for skin care.
Breakfast
A healthy breakfast is very important in skin care. Do not eat fried or fried food in the morning. Avoid foods that are high in fat. Idli – Sambar, boiled egg, oatmeal and sandwich can be included in breakfast.
Ice therapy
Do you wake up in the morning feeling puffy and puffy? Don’t worry, the solution is in the fridge! Take ice cubes on a clean cloth and rub in circular motions around the face. Not only will the dullness of the face change, but the face will be more fresh. It is also suitable for making the skin healthy and glowing.
Flower facepack
Some will alternately try all the different face packs available in the market to make their face look brighter. Instead of going after artificial face packs, try making face packs with flowers. A big change will be felt.
Panineer facepack is one such. After plucking the flowers of fresh rose water, wash them thoroughly. Grind well. Add a spoonful of honey to the mixture and mix well. Apply it on your neck and face and after 30 minutes wash your face with clean cold water.
Can sweat
Skin that sweats well will glow well. For this, cardio exercises can be done regularly. Exercises like yoga, aerobics, cycling and Zumba are very beneficial. That means exercise is necessary to keep your skin healthy and glowing.
Honey-lemon water
Only if the function inside the body is going well, the change will manifest itself on the outside. If you drink lemon water with honey every morning, the impurities in the body will be removed. Honey also has the ability to reduce weight. Honey is also a good moisturizer to retain moisture in the skin. Lemons contain vitamin C, which brightens the skin.
